Author: Mandarin Sunrise Press

When we dance with Spriti, an envelope of pure love, peace and joy washes over you. To be able to immerse yourself i the rhythm of dance, activates happy cells throughout the body to strech and the Spirit to come alive to the beat of their own heart. Each day I dance, no matter what READ MORE

It seems an easy task to cultivate peace around you but first you need to imagine that all your windows in your house is showing you how many different access you have to many things. If we leave all our windows open we will get cold, nothing will feel warm again and we become unstable READ MORE

Most people do not realise how important it is to sit under a tree and just relax, listen, and allow the universe to guide you. Some Native American tribes, believe a Walnut Tree is a symbolic reminder of the way you conduct your life and you must practice wisdom. In witchcraft, it relates to spirituality, READ MORE

I often spend time visiting places of beauty, reflecting on life itself, and reminding myself that one beautiful flower is enough to trust in yourself. When you truly connect to ‘Spirit’ you allow yourself to just live in the moment. Even if you are facing challenges, the sound of the bell ringing reminds you of READ MORE

We often go through life trying to please others, forgetting to live our own path. Most people can’t set healthy boundaries out of fear of losing somebody or something they believe belongs to them. Turning every experience into an opportunity allows you to find the right solution, all experiences are an opportunity to learn. Being READ MORE

Starting Anew means begging a new start. As a practitioner, you will reflect on the state of your relationship with others. By doing this regularly you resolve misunderstandings, jealousy, anger, and suffering to reestablish happiness and communication. You can begin Anew with your family, friends, Brothers, and Sisters at the monastery or healing practice along READ MORE

We often go through life trying t please others, forgetting to live our own path. Most people can’t set healthy boundaries out of fear of losing somebody or something they believe belongs to them. Turning every experience into an opportunity allows you to find the right solution, all experiences are an opportunity to learn. Being READ MORE

When you have a deep aspiration to love, and the want to help the World, or in Buddhism we call it ‘Bodhicitta’, you are already on the right track to happiness. Even if it is cold outside, or there is a great deal of suffering, or there may be difficult circumstances, if the energy of READ MORE

Plants are valuable and a fundamental part of life, having many different arrangements in your Temple Garden can save our lives. Plants play a key component in our diet, we need a healthy gut and body which connects us together as one of our “Sanga” bodies or spiritually the mind, body, and spirit. Expressing your READ MORE

“The Power of Our Spoken Word In the Temple Garden” Learning how to change my thinking, I took a lot of classes, I read lots of books, and without realizing at times my spoken word was negative. Saying to yourself your doing the best you can, requires loving support and kindness, also compassion by surrounding READ MORE